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CrossFit9 - WODSkillWeighted Pull-ups (3 Rep Max)Max Weighted Ring DipL1: Work on modification of ring dipMetcon2017 Regionals Event 3 (Time)For time: 100-ft. dumbbell overhead walking lunge 100 double-unders 50 wall-ball shots 15-ft. rope climb, 10 ascents 50 wall-ball shots 100 double-unders 100-ft. dumbbell overhead walking lunge Men use an 80-lb.…