170327 Posted March 26, 2017 by CrossFit9 CrossFit9 – WOD Skill Strict Press (2 x 5) Push Press (3 x 3) Push Jerk (3 x 3) Metcon Metcon (Time) 3 Rounds: 2 Way Sled Push 21 Calorie Bike 15 Deadlift 9 Burpees Over Box L1: KB or 135/95 L2: 205/135 L3: 225/155