170511 Posted May 10, 2017 by CrossFit9 CrossFit9 – WOD Skill Split Jerk (7 x 3) Metcon Metcon (Time) 6 Rounds: 10 Hang Power Clean 10 Bar Facing Burpees L1: 65/55 L2: 135/95 L3: 155/105* Unbroken 200 M Run Penalty for breaks