180329 Posted March 27, 2018 by CrossFit9 CrossFit9 – WOD Skill Sumo Deadlift (6 x 2) Metcon Metcon (Time) 4 rounds for time (20 Minute Cap) 50 Double under 30 Air squat 15 Deadlift L1: 45/35 L2: 205/135 L3: 225/155