190405 Posted April 5, 2019 by crossfit9dev CrossFit9 – CrossFit WOD Skill Turkish Get Up (10×2 (L+R=2)) Metcon Metcon (Time) 10 rounds for time: 200m run 5 squat clean 10 pull-up L1: 45/35 power clean L2: 135/95 L3: 165/125