210727 Posted July 27, 2021 by crossfit9dev CrossFit9 – CrossFit WOD Skill Strict Press (3 x 4) Push Press (3 x 3) Metcon Metcon (Time) For time: 21-15-9-6-3 Deadlift Burpees over bar L1: 95/65 L2: 205/135 L3: 225/155