The 2022 CrossFit9 Intramural Open season kicks off on February 25! This is your guide on how to participate. What the heck is the CrossFit Open? The CrossFit Open is a 3-week fitness extravaganza! Anyone can participate in a weekly workout and get scored against hundreds of thousands of other CrossFitters in the world. For… Read more »
Hope this holiday season finds you and your loved ones well! We hope you are having a restful, fun, and safe season. If you are looking to get a sweat in around the holidays, we got you! Check out our special holiday hours below. Reservations open in Wodify 48 hours in advance so be sure… Read more »
Anyone can join us for a workout with donation of a new, unwrapped toy, or minimum $20 cash. All of it will be distributed to local families in need by our friends at St. Petersburg Fire Rescue. Join us Saturday, December 11, 2021: Doors Open at 8:30am Workout at 9:00 Holiday afterparty to follow! We’re total… Read more »
Yes, we are OPEN for the Thanksgiving and Black Friday holidays. Please note the special hours below. visiting st. pete? We love drop-in athletes! To best serve all of our athletes and visitors, please note we accept reservations online only. It’s a super fast and easy sign-up on our drop-in page. Reserve online Wednesday, Nov…. Read more »
We’re OPEN for these special Labor Day hours! All athletes (9FIT and CrossFit) will work out together in the main room and parking lot. Reservations are required, and open 48 hours ahead of classtime. Monday, September 6th Class Times: 7:30 AM 8:30 AM 9:30 AM 10:30 AM Open Gym 7:30–11:00 AM in the small room…. Read more »
Elsa Updates To keep our staff and athletes safe, we can and will make last-second schedule modifications with the best information we have at the time. When in doubt, check Wodify! CURRENT SCHEDULE CHANGES Tuesday July 6 5:30 PM 9FIT – Cancelled 6:00 PM CrossFit WOD – Cancelled 7:00 PM CrossFit WOD- Cancelled Close at… Read more »
We’ll be open for these special holiday hours over Independence Day weekend! Saturday, July 3: Normal hours Sunday, July 4: Closed Monday, July 5: Special Hours 7:00 AM – 1:00 PM 7:00 AM CrossFit WOD 8:00 AM 9FIT 9:30 AM CrossFit WOD 10:00 AM 9FIT 12:00 PM CrossFIt WOD Tuesday, July 6: Normal hours Holidays… Read more »
LISTEN + SUBSCRIBE Find #9Nation Podcast on Apple Podcasts, Google Podcasts, Spotify, Anchor.fm, and more! Click here to find us on your favorite podcast platform. LISTEN HERE Show Notes 0:00 – How Lois started CrossFit 5:00 – Why “can’t is not an option”? 10:00 – Competing in CrossFit 16:00 – Personal Training and Coaching 20:00… Read more »
LISTEN + SUBSCRIBE Find #9Nation Podcast on Apple Podcasts, Google Podcasts, Spotify, Anchor.fm, and more! Click here to find us on your favorite podcast platform. LISTEN HERE Show Notes 1:00 – Fitness’s potential negative impact on mental health 2:05 – Supplements 4:00 – Body image 6:00 – Magic pill? 7:40 – Joe recording (“measuring”) workouts… Read more »
When the pandemic hit, Coach Joseph Gay (@josephmichaelkenneth) was brand new to New York City. So on top of the isolation of being new in town, Joseph was also physically confined to his apartment. And like many of us, his mental health took a hit. 😪 🎙 On this week’s #9NationPodcast, Joseph tells us how… Read more »