Coach Brooke crosses the bridge from her home in Tampa every single day just to vibe out at CrossFit9 – and that energy shows up in her coaching. This former runner traded her running shoes for lifters after multiple half marathons and countless 5ks, and hasn’t looked back since.

Look forward to Brooke’s late afternoon workouts, jamming out to early 2000’s hiphop or pop, slamming weights around, and having a damn good time doing it.

FAST FACTS

Instagram

@wod_rage_gear

HomeTOWN

Sodus Bay, NY. (aka Upstate) “Never heard of it? Neither has anyone else.”

Favorite spot to grab a bite in St. Pete

Rococo Steak House

Pets?

“Two dogs. Newman – Morkie, Kramer – Yorkie.”

Tell us a little more about yourself!

“I moved to Florida after graduating college to live where I can boat all year round. Working in the yachting industry keeps me traveling and makes for interesting and dynamic work environment. CrossFit is my passion, my stress reliever, and how I met most of my best friends.”

Why coach at CrossFit9?

“To encourage our athletes be the best versions of themselves and celebrate the small progressions.”

Every coach is “the” coach for someone or something. What’s your jam?

“My passion is Olympic lifting and working with newer members to develop barbell skills.”

Certifications

CrossFit Level 1

USA Weightlifting Level 1

 

(Mural by Zulu Painter)