Corey’s path to CrossFit started on the page. Before joining a box, he spent almost a year reading everything he could about it. During his free-time, he would experiment and create his own WODs. He was in the best shape of his life, so much so that it helped him ace the grueling Officer Selection Course for the Hawaii National Guard.

While serving, Corey’s dedication to fitness was undeniable. He was eventually chosen to program his unit’s daily workouts. Once he returned to civilian life, he learned more about the CrossFit community and was determined to be a part of it. As a coach, he focuses on form and technique. He believes it’s the key to building a functional and better-looking body.

Most recently, Corey took his


South Korea



Tell us some fast facts about yourself, Corey!

“I’m an engineer, IT guy, love Hawaii, and travel in general. Let’s jump on a plane to somewhere!”

Why coach at CrossFit9?

“It’s a place to learn and help others. Making others better only makes you better.”

Secret Talent

“I like to cook!”


CrossFit Level 1

USA Weightlifting Level 1

200hr YTT