Day Job?


Favorite Local Eatery


Emily’s favorite thing about CrossFit9

“Everyone At CrossFit9 has integrity and a mutual respect for everyone there. We take care of our people and of our things. No cliques and no ego.”


“I have a dog, Bailey. She is the sweetest dog in the world and wouldn’t hurt a fly. I love her more than most people. I have a cat. It’s my girlfriends cat… she is the devil itself and I hate her. But somehow she’s captured my heart.”


Emily was born and raised in Rhode Island, where she grew up playing basketball, softball, and swimming. She’s a chef by trade, with a degree in Culinary Arts from Johnson & Wales.

Emily started CrossFit in October of 2010, and says, “It completely changed my life. Now I’m 30 and happier and healthier than I’ve ever been, I love my gym, my job and life in general.”

Catch Emily coaching some of our weekday 7:00 AM classes!


CrossFit Level 1

Schedule with Emily Hedgepeth