CrossFit9 Intramural Open 2022

The 2022 CrossFit9 Intramural Open season kicks off on February 25! This is your guide on how to participate.

What the heck is the CrossFit Open?

The CrossFit Open is a 3-week fitness extravaganza! Anyone can participate in a weekly workout and get scored against hundreds of thousands of other CrossFitters in the world.

For elite athletes, it's the first step towards qualifying for the CrossFit Games. For 99.1% of athletes in a CrossFit affiliate, it's just a really fun time to measure our fitness and come together as a community. That's why, here at CrossFit9, we have our own Intramural CrossFit Open...

What is the CrossFit9 Intramural Open?

At CrossFit9, we prefer an intramural-style open, with an emphasis on fun, charity, and community quality time.

Changes to Workout Announcements

CrossFit HQ has changed the format and timing of workout announcements. We will no longer have live streams at the gym, but you can watch them at!

Friday Night Fight

Open WODs are to be done during our weekly Friday Night Fight, kicking off at 6:00 PM every Friday, Feb. 25 – March 11. This is "game day," so show up ready to have a good time and cheer others on. All of our athletes will warm up and do their workout in heats, trading judging responsibilities as we go.

Oh yeah, did we mention it's a costume party, too?

Our weekly times and costume themes:

Important Notes:

  • If you decide to do your workout outside this time and want a judge, you will be responsible for using our community Facebook Group to find a person who can accommodate - or contact Please allow 48 hours of notice. PLEASE DO NOT ASK ZACK.
  • The weekly open workout will be our Friday CrossFit WOD in class.
  • There will be no regular 6:00 PM Friday WOD, so attend 5:00 PM or come to Friday Night Fight!

What are my sign-up options?

1. Join the CF9 Intramural Open with a $20 donation, and we'll pool the money to go towards CASA, Pinellas County's 24-hour domestic abuse crisis hotline and 133-bed emergency shelter.

You may make your donation using credit card or PayPal using these buttons, or simply bring cash to Friday Night Fight.

Once your payment is done, all you have to do is show up and work out!

No official Games score submission necessary unless you go on to...

2. Optional second step: Join the Official CrossFit Games Open to see how you stack up against every other athlete in the world! (You must register at Cost: $20


Questions? let's talk

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