TROPICAL STORM UPDATES CROSSFIT 9 ST PETE FL

TROPICAL STORM UPDATEWS

We're tracking Tropical Storm Elsa and making some schedule adjustments.

Please check Wodify before heading to the gym!

Gabe Krepper CrossFit 9 St Pete FL

cf9 Gear Shop

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MEmber News & Updates

Santa Slam Community Workout & Toy Drive 2023

December 5, 2023

Happy Holidays, 9’er fam! Our biggest event of the year is coming up and you’re invited to help spread some holiday cheer – save the date for Santa Slam 2023! While this event is free and open to the community, donations of a new, unwrapped toy, or $20 cash are requested. All of it will… Read more »

Thanksgiving + Black Friday Hours 2023

November 15, 2023
CrossFit gyms open on thanksgiving

Looking for CrossFit gyms open on Thanksgiving and Black Friday? We gotchu! Please read on for our special holiday hours and guest policies. Visiting Athletes We love visitors! The holidays tend to be a busy time for us. Please book your reservation ahead of your visit to help us accommodate you. RESERVE HERE Thanksgiving Class… Read more »

Spring 2023 Schedule Announcements

April 4, 2023
spring 2023 schedule crossfit9

Spring has sprung! With more daylight hours, we’ve got some new additions to our class schedule, Easter holiday hours, and social events you won’t want to miss! NEW CLASS Late 9’ers, rejoice! Our April schedule includes the return of CrossFit WODs at 6:30 PM every Wednesday! As with all classes, we respond to schedule demand…. Read more »

Today’s WOD

CrossFit WOD - Sat, May 18
Murph 2024
This year's Murph is on  Saturday, May 25 .
Doors open for check-in at 8:30 AM
Event starts at 9:00 AM
 Casual post-workout meetup at Bayboro Brewing Co. to immediately follow

This Memorial Day Weekend event is open to the community, with workout options for all skill levels. A cash donation to Signatures for soldiers is optional, but strongly encouraged.  Details here.
Metcon
Nutts (Time)
For Time
10 Handstand Push-Ups
15 Deadlifts (250/175 lb)
25 Box Jumps (30/24 in)
50 Pull-Ups
100 Wall Ball Shots (20/14 lb)
200 Double-Unders
400 meter Run (with 45/35 lb plate)
In honor of Lieutenant Andrew Richard Nuttall, 30, stationed in Edmonton, AB died on December 23, 2009.
https://www.crossfit.com/workout/2010/05/28#/comments