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Gabe Krepper CrossFit 9 St Pete FL

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MEmber News & Updates

Christmas and New Year’s Holiday Hours 2022

December 15, 2022
CrossFit9 St Petersburg FL Christmas and New Year's Holiday Hours 2022

Merry Fitness, #9Nation! We hope the holiday season finds you healthy and festive. We’re OPEN for the following holiday season hours: Guests and visiting athletes The holidays are a super busy time for us at CrossFit9. The more, the merrier! Please note that we require online registration ahead of time to keep our classes running smoothly…. Read more »

Santa Slam Community Workout & Toy Drive 2022

November 23, 2022
Santa Slam Toy Drive CrossFit9 St Pete FL

Happy Holidays, 9’er fam! Our biggest event of the year is coming up and you’re invited to help spread some holiday cheer – save the date for Santa Slam 2022! Anyone can join us for a workout with donation of a new, unwrapped toy, or minimum $20 cash. All of it will be distributed to local… Read more »

Thanksgiving + Black Friday Holiday Hours 2022

November 23, 2022
Thanksgiving CrossFit9 St Pete FL

  Happy Thanksgiving, #9Nation! It’s hard to believe we’re already nearing the end of 2022, and we hope you have a safe, happy, and healthy holiday season. At CrossFit9 we have SO MANY reasons to celebrate and give thanks and our #1 reason is YOU. We love our community and we are thankful every day… Read more »

Today’s WOD

CrossFit WOD - Tue, Nov 28
Back Squat (5 x 10 (75-80%) )
<p> </p><p>3x50 feet slingshot walk/ monster walk</p>
Metcon (Time)
<p><strong>For Time</strong> </p><p><u>21-18-15-12-9 </u></p><p>Thruster </p><p>Echo or Ski</p>
<p>L1: 45/35 </p><p>L2: 75/55 </p><p>L3: 95/65</p>