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MEmber News & Updates
If you hate the title, this is for you! WIN $50 OFF YOUR MEMBERSHIP! PRIZE: $50 OFF Next Month’s Membership! We challenge you to tackle the things you hate most, ESPECIALLY if it’s endurance movements. During the month of October we’re looking for the biggest time improvements in these benchmark tests: 5-Mile Air Dyne 1-Mile Run… Read more »
A: Absolutely! SPECIAL INTRO PRICE: New CrossFitters can get 3 months unlimited access for $300 (a $405 value)! Sign up here to find out more! CrossFit creates the ideal conditions in which to lose body fat. Lean muscle gives tone, fortifies your skeletal structure, and increases your resting metabolic rate. High-intensity, constantly varied workouts scorch body… Read more »
\We all know they’re coming up in the CrossFit Open: Double Unders. So this month’s challenge is: As many Double Unders as possible in 5 minutes. The athlete making the biggest improvement over the course of November wins. There is no limit to how many attempts you can make, but you must test at least twice. RSVP here… Read more »