Kick off 2020 with a whole Life Challenge
If you're trying to make healthy habits stick, this is for you.
The challenge kicks off Jan. 18.
Introducing Grit Squad
Consistency just doesn't get the sexy reputation it should.
We're changing that.
MEmber News & Updates
We all know the statistics. Eighty percent of New Years Resolutions fail before the month is even over.
Reporter Virginia Johnson of Spectrum Bay News 9 paid us a New Year’s Day visit to see what makes and breaks a fitness resolution. Ready to rock? We have intro specials running right now! Sign up for your FREE on-ramp consultation today! SCHEDULE Here
Looking for a quick morning sweat session, but feel like you’re always short on time? We’ve designed a fast-paced 45 minute class with you in mind! Introducing Quick HIIT, Monday-Friday at 8 AM. Mark your calendar, the first one starts Monday, Jan. 7th! This will provide a solid workout with all the intensity you’ve come to expect… Read more »