Movement Tip Monday: 1-Minute Ab Hack

Use this quick fix for slacker abs!

If the thought of core work makes you think ain’t nobody got time for that, we’re here to prove you wrong.

Coach Jacqueline is full of tips and tricks for rehabbing a weak midsection, and this week she shares her fastest, simplest “ab hack”.

All you need is a string. This hack will have you sitting up straight instantly!

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Want more quick, actionable tidbits without all the fluff? Check out our Movement Tip Monday archive.

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