“Before this, I couldn’t run 800m, now I’m running 7 miles. I couldn’t do 4 unbroken burpees, now I can do 30. I couldn’t do 10 push-ups, now I can do 25. I couldn’t do a pul-lup, now I can string together 5.”
9’er Stories: Caitlin kicks unhealthy body image to the curb
“Throughout the past year I proved to myself that I could love myself and be happy in my own skin.”
9’er Story: Nic’s open letter to moms
“I will always remember the year I joined CrossFit9 because it was the same year my daughter was born—2016. I sent my husband down ahead of our big move from Brooklyn to DTSP to find us the perfect home and gym. Instead he found Zack & the rest is history. I jokingly tell people I… Read more »