Feeling just… meh? First: Know you’re not alone! Second: You have the power to do something about it. In Fit For What Episode 10, Coaches Megan Holmes and Lindsay Alvestad chat about what to do if your workout mojo is MIA, and why you shouldn’t just throw in the towel and wait for the gym… Read more »
Not a “home workout person”? Same, friend.
Spoilers: The answer is probably “yes”! In Fit For What Episode 9, find out how this service can help take your CrossFit9 experience to the next level.
It can be a hard call: Should you tough out your sickness, or tough it out and head to the gym? Nurse (and CrossFit9 Coach) Nick weighs in!
CrossFit9 is a great place to meet new people, make friends, and network. Here’s how to make the most out of your 9’er relationships!
CrossFit9 Coaches Dane Leavy and Lindsay Alvestad take a look at goals, and the habits that move us towards them. Listen in on ways to cut back on noise, get focused, and access the information that will make your goals a reality. Please note: Lindsay forgot to hit record on the camera, so no video… Read more »