#9Nation Podcast Ep. 16: Resolutions and Goals

Coach Dane and Coach Kyle talk about goals and New Years Resolutions. Its that time of year, and some of our motivation may have already worn off. Dane and Kyle give their perspective on how to approach goals for the long haul. LISTEN + SUBSCRIBE Find #9Nation Podcast on Apple Podcasts, Google Podcasts, Spotify, Anchor.fm,… Read more »

January Whole Life Challenge 2021

9HIIT maria cortez kbs kettlebell swing

9er’s, 2021 is here! It’s not too late to leave behind the bad habits of 2020 and start the year with intention. We know that getting back into a routine can be a difficult process on your own. But fear not, CrossFit9 fam! We’re excited to announce that we will once again host the Whole Life… Read more »

Christmas & New Year Holiday Hours 2019

CrossFit9 Holiday Hours 2019

Come WOD with us throughout the holiday season! Read on for our holiday hours, need-to-knows, and info for visiting athletes.

On the News: How to Make Resolutions That Stick!

crossfit 9 st pete florida bay news 9 new years resolutions

Reporter Virginia Johnson of Spectrum Bay News 9 paid us a New Year’s Day visit to see what makes and breaks a fitness resolution. Ready to rock? We have intro specials running right now! Sign up for your FREE on-ramp consultation today! SCHEDULE Here