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October challenge: Master the rower

September 30, 2019

NEW + Improved Weekend Class Schedule

September 5, 2019
Hurricane Dorian Donations at CrossFit9 St Petersburg Florida Sol Relief

Help the Bahamas (and we’ll give you a 9HIIT class!)

September 4, 2019

We’re waiving 9HIIT class fees if you donate $20 cash or supply items from this list!

crossfit 9 st pete hurricane dorian updates

Hurricane Dorian Updates

August 29, 2019
labor day holiday hours CrossFit 9 st pete fl

Labor Day Holiday Hours 2019

August 26, 2019

Yes, we are OPEN for these special Labor Day 2019 hours.

Consistency Queen: Ashley Cain is here to crush metcons (and ice cream)

August 20, 2019

August Challenge: Get Inverted

July 31, 2019
best health apps

Coaches’ Corner: 5 Health Apps I Use Daily

July 30, 2019

Apps won’t make you fitter, but they can help make you more effective. Here are some of the apps I’ve used time and time again.

CrossFit 9 St Pete Open Fourth of July Holiday 2019

Fourth of July 2019 Holiday Hours

July 1, 2019

July Challenge: Summer Ski Sprints

June 30, 2019

We’re only a few days into Summer and the heat is already BRUTAL, with no signs of letting up. So in an effort to harken back to cooler times, we’re celebrating Christmas in July with this month’s challenge! via GIPHY Since one of our favorite winter-time workouts is skiing, this one was a no-brainer: every… Read more »

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