WOD

Saturday, 07/02/2016

Metcon

Metcon (Time)

  • *Zack’s 29th Birthday Special*
  • Teams of 2:
  • 4 Rounds
  • 29 Deadlift
  • 29 Pull-up
  • 29 Box Jump
  • 29 Burpee
  • L1: 135/95
  • L2: 205/135
  • L3: 225/155

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