WOD

Monday, 04/27/2015

Skill

Clean

  • 2 x 3 @ 65%
  • 2 x 3 @ 70%
  • 2 x 2 @ 75%

3 Sets, each movement to failure:

WOD

14 Minute AMRAP

  • 5 Power cleans (95#/65#)
  • 10 Toes to bar (Scale: lying leg raises)

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