Hometown

St. Pete, Fla. (A rare native!)

Pronouns

He/Him

Find him on the ‘Gram: 

@lhamisak

Certs and Such

CrossFit L1

BS in Finance; MBA from USFSP

Lorin In His Own Words

Every coach is “the” coach for someone or something. What’s your jam?

I love the pursuit of progress, seeing someone have that lightbulb-moment. One of the best applications of fitness is sport, that light gets even brighter when it brings practical joy through skills earned in diligent practice!

Tell us about your fitness journey!

Once upon a time I was 300lbs and consumed whatever I wanted. I moved firms and used the anonymity to change habits. I now prioritize the fuel my body needs daily and apply stimulus as needed. I use golf as my sport application. I use my kids as my reason to consistently improve, providing a tangible example of what they can accomplish.

What’s on your go-to class playlists?

Any and everything with a beat to inspire movement!

Let’s play local tour guide! If someone has 24 hours in St. Pete, where are you sending them?

The simple pleasure: The beach and wings from Mullet’s Fish Camp.

At a party, where can you be found?

Holding down the bar, wouldn’t want it to float away…

What topics do you geek out on?

Golf, fitness, and finance.

And your family?

I have an amazing wife, Sharon, the world’s two best kids, Colin & Lily.

Any charitable / volunteer causes close to your heart? Tell us about it!

Junior Achievement & LunchPals.