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Fit For What Podcast Ep. 7 Should you get an assessment?

February 19, 2020

Spoilers: The answer is probably “yes”! In Fit For What Episode 9, find out how this service can help take your CrossFit9 experience to the next level.

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Fit For What Podcast Ep. 6: A sneak peek at Wodify Pulse heart rate monitors!

February 6, 2020
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Fit For What Podcast Ep. 5: Should I Work Out When I’m Sick or Hungover?

January 29, 2020

It can be a hard call: Should you tough out your sickness, or tough it out and head to the gym? Nurse (and CrossFit9 Coach) Nick weighs in!

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Fit for What Podcast Ep 4: How to make friends at the gym

January 21, 2020

CrossFit9 is a great place to meet new people, make friends, and network. Here’s how to make the most out of your 9’er relationships!

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Fit for What Podcast Ep. 3: All about the Whole Life Challenge

January 13, 2020

In this episode, Coaches Dane and Gabe discuss everything you need to know about the upcoming Whole Life Challenge!

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Fit for What Podcast Ep. 2: Making habits that move you towards your goals

January 6, 2020
Dane and Lindsay CrossFit9 Podcast Fit For what Episode 1

Fit for What Podcast Ep. 1: Our new podcast and challenge!

December 30, 2019

Short, to-the-point episodes with actionable steps and CrossFit9 news.

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Kickstart 2020 with a Whole Life Challenge!

December 27, 2019

Join our CrossFit9 Whole Life Challenge team to make the beginning of 2020 your healthiest yet!

CrossFit9 Holiday Hours 2019

Christmas & New Year Holiday Hours 2019

December 16, 2019

Come WOD with us throughout the holiday season! Read on for our holiday hours, need-to-knows, and info for visiting athletes.

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9’er Stories: Caitlin kicks unhealthy body image to the curb

November 26, 2019

“Throughout the past year I proved to myself that I could love myself and be happy in my own skin.”

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