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CrossFit9 and 9HIIT BINGO April 2020

April BINGO is here!

April 5, 2020

Eat Your Veggies: Three tips to get your greens in

April 3, 2020

Quarantine Eats: Spring 800g Challenge

March 27, 2020

Wanna Be a CrossFit9+9HIIT Community Hero?

March 21, 2020

Well, here’s your chance! Join us for the CrossFit9+9HIIT Community Hero Virtual Race and show some local businesses a bit of love during these uncertain times.

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Important Need-to-Knows Regarding COVID-19

March 13, 2020

Up-to-date information for CrossFit9 and 9HIIT members.

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Fit For What Podcast Ep. 7 Should you get an assessment?

February 19, 2020

Spoilers: The answer is probably “yes”! In Fit For What Episode 9, find out how this service can help take your CrossFit9 experience to the next level.

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Fit For What Podcast Ep. 6: A sneak peek at Wodify Pulse heart rate monitors!

February 6, 2020
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Fit For What Podcast Ep. 5: Should I Work Out When I’m Sick or Hungover?

January 29, 2020

It can be a hard call: Should you tough out your sickness, or tough it out and head to the gym? Nurse (and CrossFit9 Coach) Nick weighs in!

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Fit for What Podcast Ep 4: How to make friends at the gym

January 21, 2020

CrossFit9 is a great place to meet new people, make friends, and network. Here’s how to make the most out of your 9’er relationships!

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Fit for What Podcast Ep. 3: All about the Whole Life Challenge

January 13, 2020

In this episode, Coaches Dane and Gabe discuss everything you need to know about the upcoming Whole Life Challenge!

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