What to Expect

Your Free Consultation

The first step is easy. Just schedule a free one-on-one consultation with a coach. It's quick and easy, and you have zero obligation to purchase.

Over this 20-minute session, we'll assess your fitness level and experience with CrossFit movements and talk to you about your goals. Are you trying to lose weight? Run faster? Lift more? We'll help you put together a plan that gets you where you want to go.

Ready? Book your consult here.

If you're new to CrossFit, this is your first stop!

Our on-ramp program is called 5 Weeks to Fit. It consists of a few 1-on-1 sessions with a personal coach, mixed with unlimited class access. (Pssst... it's also our absolute best deal for getting started!)

The best part about 5 Weeks to Fit is that it's highly customizable, so whether you've never worked out before, or you've been hitting the dumbbells daily for years, you're going to get challenged appropriately.

You'll also have a personal coach to help guide you through the very important first few weeks of your time in the gym. Think of them as your CrossFit sherpa!

Towards the end of your 5 Weeks to Fit, your coach will help you pick the best ongoing membership for your needs.

If you know all your CrossFit ABC's like AMRAP, HSPU, and TTB, you're very likely good to go. Let's get you into class!

Check out our membership options here. Then call or text 727-469-3240, or email us!

ASSESSMENT

Please note safety is always top of mind at CrossFit9. We reserve the right to do a quick skill assessment before allowing this step, especially if:

• it's been a very long time since you last did CrossFit.
• you have a history of injuries or health problems.
• you've done CrossFit in the past but it was not consistent over a long period of time.
• a refresher would heighten your experience.

That means we might possibly ask you to do 5 Weeks to Fit, even if you're experienced. Don't worry, we'll meet you at your skill level!

Download our client app, Wodify (available on Google Play or the App Store.) Our athletes use this app for:

• Making class reservations. Reservations open 48 hours ahead of time.
• Viewing the 9FIT and CrossFit WOD programming. (Workouts post at 8:00 PM the night prior.)

After that, you'll show up, sign in, and get to work. It's that easy!

In addition to 9FIT and CrossFit classes, many memberships grant access to open gym hours.

In addition, you can always lean on personal training with our highly-qualified coaches to help you reach your goals.  We're here to guide you on your fitness journey, and every journey is different.