Join #9Nation and Own Your
Story
We’re more than just a CrossFit box or Olympic weightlifting gym. We’re St. Pete’s friendliest fitness family. We’re the first step on your road to real results. To a better, stronger, fitter you— no matter what that looks like. No judgment. No excuses. Let’s get to work.
Get Started NowMeet #9Nation
Long time members and drop in visitors will tell you that CrossFit 9 is home the most inclusive CrossFit community they’ve ever found. We make sure of it.
today's WOD
181117
Metcon
Lumberjack 20 (Time)
20 Deadlifts, 275#
Run 400m
20 Kettlebell swings, 70#
Run 400m
20 Overhead Squats, 115#
Run 400m
20 Burpees
Run 400m
20 Chest-To-Bar Pull-ups
Run 400m
20 Box Jumps, 24"
Run 400m
20 Dumbbell Squat Cleans, 45#
Run 400m
On Nov. 5 2009, a terrorist attacked fellow soldiers and civilians at Fort Hood, TX. Killing 12 soldiers and one civilian and wounded 43 others.
Run 400m
20 Kettlebell swings, 70#
Run 400m
20 Overhead Squats, 115#
Run 400m
20 Burpees
Run 400m
20 Chest-To-Bar Pull-ups
Run 400m
20 Box Jumps, 24"
Run 400m
20 Dumbbell Squat Cleans, 45#
Run 400m
On Nov. 5 2009, a terrorist attacked fellow soldiers and civilians at Fort Hood, TX. Killing 12 soldiers and one civilian and wounded 43 others.
One bar.
Scale as needed
Scale as needed
upcoming Classes
Upcoming classes
- WODSaturday, 7:30 am - 8:30 am
- Open Gym Saturday, 7:30 am - 11:00 am
- WODSaturday, 9:00 am - 10:00 am
- 9HIITSaturday, 10:15 am - 11:15 am
- Open Gym Sunday, 8:00 am - 11:00 am
- 9HIITSunday, 8:00 am - 9:00 am
- 9HIITSunday, 9:00 am - 10:00 am
- Olympic WeightliftingSunday, 10:00 am - 11:00 am
- ElementsSunday, 10:15 am - 11:15 am
- Open Gym Monday, 5:00 am - 8:00 am
- WODMonday, 5:00 am - 6:00 am
- WODMonday, 6:00 am - 7:00 am
- 9HIITMonday, 6:00 am - 7:00 am
- WODMonday, 7:00 am - 8:00 am
- Open Gym Monday, 9:30 am - 10:30 am
- WODMonday, 9:30 am - 10:30 am
- WODMonday, 12:00 pm - 1:00 pm
- Open Gym Monday, 12:00 pm - 1:00 pm
- Open Gym Monday, 3:00 pm - 8:00 pm
- 9HIITMonday, 3:30 pm - 4:30 pm
- WODMonday, 4:30 pm - 5:30 pm
- WODMonday, 5:00 pm - 6:00 pm
- WODMonday, 5:30 pm - 6:30 pm
- WODMonday, 6:00 pm - 7:00 pm
- Olympic WeightliftingMonday, 6:30 pm - 8:00 pm
- WODMonday, 7:00 pm - 8:00 pm
Come as you Are
Everyone’s goals are different, and we’ve got programming to make sure everyone can achieve their own flavor of success. Maybe it’s traditional CrossFit classes, Olympic weightlifting, high intensity interval training (HIIT) or highly personalized one-on-one training, our coaches and schedule have you covered.