Join #9Nation and Own Your
Story
We’re more than just a CrossFit box or Olympic weightlifting gym. We’re St. Pete’s friendliest fitness family. We’re the first step on your road to real results. To a better, stronger, fitter you— no matter what that looks like. No judgment. No excuses. Let’s get to work.
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Long time members and drop in visitors will tell you that CrossFit 9 is home the most inclusive CrossFit community they’ve ever found. We make sure of it.
today's WOD
CrossFit WOD - Tue, Nov 28
Strength
Back Squat (5 x 10
(75-80%)
)
<p> </p><p>3x50 feet slingshot walk/ monster walk</p>
Strength
Metcon (Time)
<p><strong>For Time</strong> </p><p><u>21-18-15-12-9 </u></p><p>Thruster </p><p>Echo or Ski</p>
<p>L1: 45/35 </p><p>L2: 75/55 </p><p>L3: 95/65</p>
upcoming Classes
Upcoming classes
- 9FITTuesday, 3:30 pm - 4:30 pm
- CrossFit WODTuesday, 4:30 pm - 5:30 pm
- 9FITTuesday, 4:30 pm - 5:30 pm
- CrossFit WODTuesday, 5:30 pm - 6:30 pm
- 9FITTuesday, 5:30 pm - 6:30 pm
- CrossFit WODTuesday, 6:30 pm - 7:30 pm
- CrossFit WODWednesday, 5:00 am - 6:00 am
- CrossFit WODWednesday, 6:00 am - 7:00 am
- 9FITWednesday, 6:15 am - 7:15 am
- CrossFit WODWednesday, 7:00 am - 8:00 am
- 9FITWednesday, 8:00 am - 9:00 am
- CrossFit WODWednesday, 9:30 am - 10:30 am
- CrossFit WODWednesday, 12:00 pm - 1:00 pm
- 9FITWednesday, 3:30 pm - 4:30 pm
- 9FITWednesday, 4:30 pm - 5:30 pm
- CrossFit WODWednesday, 4:30 pm - 5:30 pm
- 9FITWednesday, 5:30 pm - 6:30 pm
- CrossFit WODWednesday, 5:30 pm - 6:30 pm
- CrossFit WODWednesday, 6:30 pm - 7:30 pm
- Yoga Small Group: JoeGaWednesday, 6:30 pm - 7:30 pm
- CrossFit WODThursday, 5:00 am - 6:00 am
- CrossFit WODThursday, 6:00 am - 7:00 am
- 9FITThursday, 6:15 am - 7:15 am
- CrossFit WODThursday, 7:00 am - 8:00 am
- 9FITThursday, 8:00 am - 9:00 am
- CrossFit WODThursday, 9:30 am - 10:30 am
- CrossFit WODThursday, 12:00 pm - 1:00 pm
- 9FITThursday, 3:30 pm - 4:30 pm
- CrossFit WODThursday, 4:30 pm - 5:30 pm
- 9FITThursday, 5:30 pm - 6:30 pm
- CrossFit WODThursday, 5:30 pm - 6:30 pm
- CrossFit WODThursday, 6:30 pm - 7:30 pm
Come as you Are
Everyone’s goals are different, and we’ve got programming to make sure everyone can achieve their own flavor of success. Maybe it’s traditional CrossFit classes, Olympic weightlifting, high intensity interval training (HIIT) or highly personalized one-on-one training, our coaches and schedule have you covered.