What You Need to Be Your Best
CrossFit 9 is more than just a gym. We offer workshops, write articles, create videos, send newsletters and host community events, all with the intention to keep you looking, feeling, and performing at your best -- both in the gym and in life. Topics like nutrition, mindfulness, mobility and of course, a little bit of humor will find their way into what you might find here. So get comfortable, and dig in.
Traveling?
Check out CF9 Travel WODs. Hotel gym or not, no more excuses!
Dropping in to another box while on the road? Here's how to be a great CrossFit guest.
From the Blog
Five Bullet Fridays, Movement Tip Mondays, and guides to Hero WODs, hand tears and more.
What You Need to Be Your Best
CrossFit 9 is more than just a gym. We offer workshops, write articles, create videos, send newsletters and host community events, all with the intention to keep you looking, feeling, and performing at your best -- both in the gym and in life. Topics like nutrition, mindfulness, mobility and of course, a little bit of humor will find their way into what you might find here. So get comfortable, and dig in.
Traveling?
Check out CF9 Travel WODs. Hotel gym or not, no more excuses!
Dropping in to another box while on the road? Here's how to be a great CrossFit guest.
From the Blog
Five Bullet Fridays, Movement Tip Mondays, and guides to Hero WODs, hand tears and more.
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CrossFit Movement Tips
Move smarter, stronger, and more safely with these simple tips.