“Before this, I couldn’t run 800m, now I’m running 7 miles. I couldn’t do 4 unbroken burpees, now I can do 30. I couldn’t do 10 push-ups, now I can do 25. I couldn’t do a pul-lup, now I can string together 5.”
“Throughout the past year I proved to myself that I could love myself and be happy in my own skin.”
Ashley Cain is the type of person you just cannot help but love. She’s quick with a megawatt smile. Genuinely kind. Instantly relatable – right down to her well-documented love for Publix BOGO’s on Halo Top or Ben & Jerry’s Ice Cream. “I love food and I don’t see that ever changing,” she laughs. Ashley… Read more »
Unless you saw Ofc. Maria Cortez pull up in her police cruiser, you’d likely not know her fitness focus is part self improvement, part career necessity.
Nikki Hehn’s story has it all: Hard-fought weight loss. Beating an eating disorder. And most importantly: Forging a new relationship with herself.