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Only You Can Prevent CrossFit Hand Tears!

December 28, 2016

  A hand tear is an injury, and as with all injuries, we do our best to avoid them. Psssst… If you’ve already torn your mitts, read: So You Ripped Your Hands Your CrossFit friends may post pictures of their torn up palms as a badge of pride, but make no mistake: Hand tears are an… Read more »

The Chase

December 28, 2016

There are as many goals to set in CrossFit as there are those who practice it. But in the end, CrossFit is simply the pursuit of progress.

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