CrossFit WOD – Sat, Jul 27 Posted July 27, 2024 by crossfit9dev CrossFit9 – CrossFit WOD Metcon (Time) 5 rounds with a partner: 60 double-unders, each at the same time 50 burpees, total at the same time 400-m run, together 30 alternating single-leg squats, split reps as needed with partner