“As soon as you trust yourself, you will know how to live.”

— Johann Wolfgang von Goethe

•  Every serious foodie knows the value of a well-seasoned cast iron skillet. But cleaning ’em? That’s another story… but this article has some great pointers. (Hint: Rigid “no soap” rules might not be necessary!)

• Not a drill! The Reebok Nano 7 is 40% off right now.

• This recipe has our taste buds saying “yes, please.” Cold Sweet Potato Salad with Dill, Bacon, and Lime.  (PLUS it’s Whole Life Challenge compliant. We have our next team WLC coming up January 20th. Sign up NOW for early bird pricing!)

• Want results? (Lose fat, get stronger, perform well.) This is the secret sauce.

• Hip, hip, hooray! If your hips need some love, sink into this luxurious mobility routine.

Check out our Five Bullet Friday and Movement Tip Monday archives.

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