Wednesday

2013-10-03 13.46.20

Rest Day 

Noon WOD

Open gym hours:

  • 6-9:30 a.m.
  • 1-2 p.m.
  • 5-7 p.m.

Foundations class: 7 p.m.

  • Click here to reserve your spot! 
  • Dress to work out
  • Bring a water bottle and your can-do attitude!