210517 Posted May 17, 2021 by crossfit9dev CrossFit9 – CrossFit WOD Skill Strict Press (3 x 4) Push Press (4 x 2) Metcon Metcon (Time) 5 Rounds For Time: 14 Deadlift 7 Push Jerk 14 Burpee over the Bar L1: 95 / 65 L2: 135 / 95 L3: 165 / 115