210625 Posted June 25, 2021 by crossfit9dev CrossFit9 – CrossFit WOD Skill Sled Push Heaviest Possible One Way Metcon Metcon (Time) For time: 1 mile run or 2000m row 50 push-ups 40 pull-ups 30 deadlift L1: 95/65 L2: 205/135 L3: 225/155