Announcements

New Class Time!

Due to popular demand, we’re adding a 4:30 pm 9FIT class on Tuesdays!

That means 9FIT 4:30 will be available MTWF.

Don’t forget, if you invite a friend, they’ll get their first 9FIT free at 9fitstpete.com!

Get Lois to WheelWOD Fundraiser

Sat. Oct. 14th – 7:30am, 8:30am, 9:30am CF + 9FIT Workouts

Reserve class under “Special Events” tab

CrossFit9 – CrossFit WOD

Skill

Turkish Get Up (5 x 2 per side)

Metcon

Metcon (AMRAP – Rounds and Reps)

20 Minute AMRAP

400m Run

30 Wall Ball

15 Power Snatches
L1: 45/35

L2: 95/65

L3: 115/85