CrossFit WOD – Sat, Apr 20 Posted April 20, 2024 by crossfit9dev CrossFit9 – CrossFit WOD Partner Workout Metcon (Time) In Teams of Two, 6 rounds for time 12 0 Double Unders 6 0 American Kettlebell Swings (G/Y) 30 Cal Row 20 Strict Pull-upsSplit reps evenly between partner