CrossFit WOD – Sat, Feb 3 Posted February 3, 2024 by crossfit9dev CrossFit9 – CrossFit WOD Metcon Metcon (Time) In teams of Two, For time: 50-40-30-20-10 Cal Row Hang Power Clean Front Squat Push JerkL1: 45/35 L2: 115/85 L3: 165/115