CrossFit WOD – Sat, Jan 20

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CrossFit9 – CrossFit WOD

Metcon

Metcon (AMRAP – Rounds and Reps)

Team of 2

30 minute AMRAP

9 Deadlifts (155#/100#)

12 Pushups

15 Box jumps
What’s the open?

Note original workout was 15 min