CrossFit WOD – Sat, Mar 30

Posted by

CrossFit9 – CrossFit WOD

Metcon

Partner Chipper (Time)

In Teams of Two,

For Time:

800m Sled Pull (alternate with partner)

100 Push-ups

100 Cal Ski

100 Goblet Squats

100 Cal Echo

800m Run – together
split all reps evenly, run together