MEmber News & Updates
Have a friend who’s interested in CrossFit9? Bring them to our Sunday Funday 9am class for a little taste of what we’re all about, and we’ll give them a free workout. This Cardio WOD is bootcamp-inspired and changes weekly. Expect an hour-long endurance effort filled with odd objects like sandbags, tire-flipping, battle ropes, and sledgehammers. If… Read more »
If you hate the title, this is for you! WIN $50 OFF YOUR MEMBERSHIP! PRIZE: $50 OFF Next Month’s Membership! We challenge you to tackle the things you hate most, ESPECIALLY if it’s endurance movements. During the month of October we’re looking for the biggest time improvements in these benchmark tests: 5-Mile Air Dyne 1-Mile Run… Read more »