TROPICAL STORM UPDATES CROSSFIT 9 ST PETE FL

TROPICAL STORM UPDATEWS

We're tracking Tropical Storm Elsa and making some schedule adjustments.

Please check Wodify before heading to the gym!

Gabe Krepper CrossFit 9 St Pete FL

cf9 Gear Shop

Fresh designs on any style you can imagine, now available in our Gear Shop!

MEmber News & Updates

We’re OPEN for Tropical Storm Hermine

December 28, 2016

Normal class hours, #9Nation!

Introducing 9Fit Bootcamp!

December 28, 2016

Our #9Nation family is growing! We initially tested the waters by adding a class stripped of technical movements, and the response was clear. You wanted MORE! This class now has a new name: 9Fit! It’s a simple name with a simple premise. All-around conditioning. No barbells. No advanced gymnastics movements. Who is it for? This is a class for the… Read more »

Kids’ Box Fitness

December 28, 2016

ANNOUNCING OUR NEW KIDS’ CLASS! Wednesdays, 5 p.m., starting October 16 Ages 5 and up Kids will have a 30-minute workout, followed by 30 minutes of homework help! Coincides with adults’ open gym Sign up here!        

Today’s WOD

CrossFit WOD - Sat, Sep 21
Partner Workout (AMRAP - Rounds and Reps)

In Teams of Two,

30 minute AMRAP
160 double-unders
80 wall-ball shots
60 box jump-overs
40 ground-to-overheads (95/135)
20 burpee pull-ups

200m sprint (100m each, rest while partner sprints)