We’ll be open for these special holiday hours on Independence Day! Monday, July 4th Class Times: 7:30 AM CrossFit + 9FIT 9:00 AM CrossFit + 9FIT 10:30 AM CrossFit + 9FIT Tuesday, July 5th: Resume normal hours Holidays are often a busy time, so be sure to reserve your spot now! Visitors: If you plan to… Read more »
Wanna Be a CrossFit9+9HIIT Community Hero?
Well, here’s your chance! Join us for the CrossFit9+9HIIT Community Hero Virtual Race and show some local businesses a bit of love during these uncertain times.
Road to Murph Challenge
“Murph”: In honor of Lt. Michael Murphy, killed June 28, 2005, in Afghanistan: 1-mile run 100 pull-ups 200 push-ups 300 squats 1-mile run Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you’ve got a twenty pound vest or body armor, wear it. Get “Murph”-Ready! CrossFit9 is one… Read more »
TWO New Evening WOD Times!
Office warriors, listen up! We’re adding TWO new evening class times!
Adnan’s CrossFit9 Story
“I’ll be the first to admit that I have never been much of a fan of working out.
Kristin’s CrossFit9 Story
Today marks workout #100! Today I have reached my goal.
Chris Shell’s CrossFit9 Story
“My name is Chris, I am 44 years young, and this is why I started going to CrossFit9.” When I was a youth I was very involved in scouting. I spent my summers traveling the country on high adventures. I hiked the Appellation Trail, canoed through Maine, Minnesota, and Canada, and attended summer camps. I… Read more »
Lois’ CrossFit9 Story
From marathons, to crushing her first CrossFit Open, to “Murph” with a weighted vest, Lois continues to push her own limits and challenge those around her. We’re proud to call her part of our #9Nation family. Video by Slice.company
How to Sign Up for Text Alerts
The best way to stay in the know at CrossFit9 is in the palm of your hand. Text alerts are the best way to stay up-to-date on what’s what at CrossFit9. Your time and attention is important to us, so we promise to send texts only for important updates. Note: Legally, you must opt in to… Read more »
Sunday Funday
Have a friend who’s interested in CrossFit9? Bring them to our Sunday Funday 9am class for a little taste of what we’re all about, and we’ll give them a free workout. This Cardio WOD is bootcamp-inspired and changes weekly. Expect an hour-long endurance effort filled with odd objects like sandbags, tire-flipping, battle ropes, and sledgehammers. If… Read more »