Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am (no 10:00am) CrossFit9 – CrossFit WOD Strength Back… Read more »
CrossFit WOD – Wed, Mar 13
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am (no 10:00am) CrossFit9 – CrossFit WOD Strength Back… Read more »
CrossFit WOD – Wed, Mar 13
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am (no 10:00am) CrossFit9 – CrossFit WOD Strength Back… Read more »
CrossFit WOD – Tue, Mar 12
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am (no 10:00am) CrossFit9 – CrossFit WOD Endurance Endurance… Read more »
CrossFit WOD – Tue, Mar 12
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am (no 10:00am) CrossFit9 – CrossFit WOD Endurance Endurance… Read more »
CrossFit WOD – Mon, Mar 11
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am (no 10:00am) CrossFit9 – CrossFit WOD Weightlifting Hang… Read more »
CrossFit WOD – Mon, Mar 11
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am (no 10:00am) CrossFit9 – CrossFit WOD Weightlifting Hang… Read more »
CrossFit WOD – Sat, Mar 9
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am CrossFit9 – CrossFit WOD Metcon Metcon (AMRAP –… Read more »
CrossFit WOD – Sat, Mar 9
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am (no 10:00am) CrossFit9 – CrossFit WOD 7:30am and… Read more »
CrossFit WOD – Fri, Mar 8
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am CrossFit9 – CrossFit WOD Strength Superset (Checkmark) Every… Read more »