Quick & Simple Ankle, Foot, and Achilles Maintenance Tips

We often take our feet for granted, until things go awry.

Painful plantar fasciitis, stiff ankles, and concrete calves don't have to be forever. A little love can go a long ways towards treating these symptoms, and preventing bigger problems from manifesting down the line.

Coach Megan is a bona fide member of the Stiff Ankle Committee, so she's got these super fast and über-simple care tips to work in several days per week.

(Pssst... This is just scratching the surface of the recovery and rehab tricks Megan will share during her upcoming RECOVERY workshop. Scroll for details!)


The next event in our RECOVERY workshop series is this Saturday, July 28 from 11:15 AM – 12:45 PM. We're going to focus on Ankles, Feet, and Calves. Attendance is capped, so please purchase your ticket to reserve your spot!

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