Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am CrossFit9 – CrossFit WOD Weightlifting Clean (2 x… Read more »
CrossFit WOD – Sat, Mar 2
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am CrossFit9 – CrossFit WOD Midline Metcon Midline (Checkmark)… Read more »
CrossFit WOD – Fri, Mar 1
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am CrossFit9 – CrossFit WOD Strength Strength (Weight) For… Read more »
CrossFit WOD – Fri, Mar 1
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am CrossFit9 – CrossFit WOD Strength Strength (Weight) For… Read more »
CrossFit WOD – Fri, Mar 1
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am CrossFit9 – CrossFit WOD Strength Sumo Deadlift (5… Read more »
CrossFit WOD – Thu, Feb 29
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am CrossFit9 – CrossFit WOD Strength Thruster (10 Minute… Read more »
CrossFit WOD – Thu, Feb 29
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am CrossFit9 – CrossFit WOD Strength Strict Press (5… Read more »
CrossFit WOD – Wed, Feb 28
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am CrossFit9 – CrossFit WOD Endurance Endurance (Time) 2… Read more »
CrossFit WOD – Wed, Feb 28
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am CrossFit9 – CrossFit WOD Endurance Endurance (Time) 2… Read more »
CrossFit WOD – Wed, Feb 28
Announcements CrossFit Open 2024 is here! We will host Open workouts on Saturday mornings 9:30am – 11am (March 2nd, 9th, and 16th) Reserve class under “Special Events” drop down menu Normal (non-open) classes beforehand are as follows: CrossFit WOD – 7:30am, 8:30am 9FIT – 8:00am, and 9:00am CrossFit9 – CrossFit WOD Endurance Endurance (Time) 12… Read more »