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MEmber News & Updates
A: Absolutely! SPECIAL INTRO PRICE: New CrossFitters can get 3 months unlimited access for $300 (a $405 value)! Sign up here to find out more! CrossFit creates the ideal conditions in which to lose body fat. Lean muscle gives tone, fortifies your skeletal structure, and increases your resting metabolic rate. High-intensity, constantly varied workouts scorch body… Read more »
\We all know they’re coming up in the CrossFit Open: Double Unders. So this month’s challenge is: As many Double Unders as possible in 5 minutes. The athlete making the biggest improvement over the course of November wins. There is no limit to how many attempts you can make, but you must test at least twice. RSVP here… Read more »
You keep hearing coaches mentioning “Open standards”. Your classmates are whispering about signing up for the Open this year. Leading one to wonder… WTF is the CrossFit Open? First, a primer… What is the Open?What is the Open? Host Rory Mckernan explains this global event. Posted by The CrossFit Games on Friday, January 29, 2016… Read more »