crossfit 9 recovery st pete fl

Introducing: Recovery

An affordable subscription program giving CrossFit9 and 9HIIT athletes access to the tools and knowledge they need to recover like the best.  Learn more about our recovery program.

Gabe Krepper CrossFit 9 St Pete FL

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MEmber News & Updates

November Challenge

December 28, 2016

\We all know they’re coming up in the CrossFit Open: Double Unders. So this month’s challenge is: As many Double Unders as possible in 5 minutes. The athlete making the biggest improvement over the course of November wins. There is no limit to how many attempts you can make, but you must test at least twice. RSVP here… Read more »

WTF is The CrossFit Open? (And How Do I Sign Up?)

December 28, 2016

You keep hearing coaches mentioning “Open standards”. Your classmates are whispering about signing up for the Open this year. Leading one to wonder… WTF is the CrossFit Open? First, a primer… What is the Open?What is the Open? Host Rory Mckernan explains this global event. Posted by The CrossFit Games on Friday, January 29, 2016… Read more »

Introducing 9Fit Bootcamp!

December 28, 2016

Our #9Nation family is growing! We initially tested the waters by adding a class stripped of technical movements, and the response was clear. You wanted MORE! This class now has a new name: 9Fit! It’s a simple name with a simple premise. All-around conditioning. No barbells. No advanced gymnastics movements. Who is it for? This is a class for the… Read more »