TGIF, #9Nation!

• If you still feel like geeking out over 19.1, check out this Data Crunch by the peeps at Morning Chalk Up
• Become a more aware of your lifestyle habits. Check out these unhealthy norms that you probably don't even think twice about!
• A CrossFitter, Powerlifter, Weightlifter, and Bodybuilder go head to head. Who will win? Check out The Brute Showdown to find out!
• Duolingo is my new favorite app. It allows for better use of screen time, and is great brain training (even if learning seems slow). Check it out here, and add me as a friend!
• Here is my favorite book from this month: The Code of the Extraordinary Mind by Vishen Lakhiani. Check it out yourself and let me know what you think about society's "Brules"!