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CrossFit9 Holiday Hours 2019

Christmas & New Year Holiday Hours 2019

December 16, 2019

Come WOD with us throughout the holiday season! Read on for our holiday hours, need-to-knows, and info for visiting athletes.

caitlin oshea crossfit 9 st pete fl results

9’er Stories: Caitlin kicks unhealthy body image to the curb

November 26, 2019

“Throughout the past year I proved to myself that I could love myself and be happy in my own skin.”

CrossFit 9 Open on THANKSGIVING St pete FL

Thanksgiving & Black Friday Holiday Hours 2019

November 15, 2019

CrossFit9 is OPEN for these special hours Nov. 28 and 29.

3 Things to do before you choose a strict diet or extreme workouts

November 15, 2019

Considering a diet or two-a-day workouts? Make sure you’re doing these things first.

November Challenge: CrossFit9 Turkey Trot

November 1, 2019

Don those running shoes, 9’ers, it’s time for a good old fashioned Turkey Trot. We know what you’re thinking… “I suck at running,” or “Running is so hard,” or “I’d rather gouge my own eyes out with the Thanksgiving carving knife.” (Disclaimer: Pants required at CrossFit9.) We hear you. But the sucky part of running… Read more »

Four steps to optimizing nutrition without spending hours in the kitchen (even if you hate meal prepping!)

October 16, 2019

No need to sweat complicated diets. These simple rules will get your nutrition on the right track!

CrossFit9 Intramural Open 2020

CrossFit9 Intramural Open 2020

October 4, 2019

Your go-to guide to the CrossFit9 Intramural Open 2020 season!

October challenge: Master the rower

September 30, 2019

Fall is upon us, 9’ers. As of this year, that means the CrossFit Open is upon us, too. That’s right, folks. This year there are TWO Opens. To get you prepped for the Open, our October challenge will be for you to record as many calories as possible in one minute, following every WOD. Rowing… Read more »


NEW + Improved Weekend Class Schedule

September 5, 2019

If you know, you know: Weekend CrossFit9 and 9HIIT classes are where it’s at. We’re leveling up our weekend schedule game, so dig in for the updates (effective right meow)! When in doubt, check Wodify or our class schedule page for the most up-to-date version. Saturday 7:30 AM – CrossFit WOD 8:30 AM – 9HIIT 9:30… Read more »

Hurricane Dorian Donations at CrossFit9 St Petersburg Florida Sol Relief

Help the Bahamas (and we’ll give you a 9HIIT class!)

September 4, 2019

We’re waiving 9HIIT class fees if you donate $20 cash or supply items from this list!

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